Post Pregnancy

Post Pregnancy Advice

If this is your first pregnancy, then I am sure that you may be feeling a little overwhelmed by what you can expect in the first few weeks post pregnancy.

How will you feel, how much time will it take for your body to recover etc. We take a quick look at the first 6 weeks, what you can expect, what you should be doing and a brief look at what your newborn will be doing.

We also look at the time old question of post pregnancy weight loss. What you can do, what you cant do and how long you can expect for your body to return to its old self - realistically.

Post Pregnancy Guidance