A childbirth class is a great path when anticipating the arrival of your baby. There are so many options when it comes to labor and delivery. In today’s world childbirth classes are an excellent way to be informed and prepared for the birth of your child. Almost all hospitals offer some type of labor and delivery class. Although it is built around the concept of a hospital birth they usually cover an overview of basic labor and delivery practices and how to care for a newborn.
If you have a partner this is a great way for them to become informed on how to assist you throughout your labor, and care for not only you but your new baby when it arrives. A major benefit from the hospital taught class is that you get to tour the facility that you will actually be delivering in. This helps with any confusion or curiosity you may have in procedures and layout of the space. Some hospitals allow you to fill out your intake papers early while attending their classes which helps save time and energy, allowing you to focus on your labor more once you arrive for the big day.
Lamaze childbirth classes are a great class for the mom focusing on a natural childbirth but wants to be informed on all her options. These classes will go over subjects such as breathing techniques, information about medical procedures, positioning for labor, relaxation and massage, labor support from your partner, communication skills, breastfeeding and how to have a healthy lifestyle during pregnancy. If your wondering how to locate these classes you can go to www.lamaze.com to search your area.
Birthing From Within is a childbirth course that prepares mothers to give birth with self awareness not concerned with a specific outcome. If you are not sure which route you are planning on taking for your labor and delivery, these classes would fit your needs. The learning experience is built around your specific wants and recognizes the differences in parenting styles. You can get more information at www.birthingfromwithin.com.
There is also the Bradley Method, these classes strongly focus on women preparing for a natural birth experience without the use of medication. This course is 12 weeks long. Highly informative on everything from a healthy pregnancy, pain management, labor rehearsal, to postpartum care. The Bradley Method offers guidance from a coach or doula throughout your labor
and delivery. For more information you can go to www.bradleybirth.com.
There are more less practiced birthing experiences that you may be able to find classes for. Home birth- an instance of giving birth at home rather than in a hospital.
Hypnobirthing- is a childbirth technique whose basic premise is to remove fear. The claim is that this will considerably reduce, or even eliminate, pain, since this is thought to be caused or exacerbated by fear.
Water Birth- a birth in which the mother spends the final stages of a labor in a birthing pool, with delivery taking place either in or out of the water.
No matter what course of action you take with the birth of your baby, knowledge is power. Childbirth classes help build confidence in yourself, your body, and your partner. Classes are a wonderful way to express your fears and concerns in a safe and educated environment. You get the chance to become well schooled before bringing your child into the world.