So everyone knows how important it is to follow a healthy diet - especially when you are
pregnant. There are definite benefits for both you and your baby. Our week by
week members articles will give you some suggestions as to what nutrients you
should be getting for each stage of your pregnancy, and we also have recipes for
you to choose from.
Here we look at some ways in which you can make sure you are eating a good mix of
foods that will benefit you and your baby. We also have an article which can
give vegetarians an idea of what they should be eating as well as those who are
following a regular exercise program.
If you have some recipes or menu ideas, you can share them with other members in
the recipes and cooking section of the forums.
Sign up now, and recieve Weekly updates on how your pregnancy & your baby are developing. Including pictures, nutritional advice, info on symptoms and complications and so much more!
Introduction Hello Ladies,
My name is Jacque a Kenyan living in ....
- jacque2 Jan 2001 12:00 AM
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So everyone knows how important it is to follow a healthy diet - especially when you are
pregnant. There are definite benefits for both you and your baby. Our week by
week members articles will give you some suggestions as to what nutrients you
should be getting for each stage of your pregnancy, and we also have recipes for
you to choose from.
