Two Potato Mash

SERVES: 4 PREP TIME: 10 minutes COOK TIME: 15 minute
3 medium Yukon Gold potatoes, peeled and cut into 3/4-inch cubes 2 medium sweet potatoes, peeled and cut into 3/4-inch cubes 5 garlic cloves, peeled 1/2 cup low-fat buttermilk 1 tablespoon butter, cut into 4 pieces
Nutritional Information
Calories 251
Fat 11% (3g)
Carbohydrate 79% (50g)
Protien 10% (6g)
Fibre 7g
Iron 2mg
Calcium 98mg
Folate 37mcg
Fill a large stockpot with 3 inches of water, place a steamer basket in pot, and bring water to a boil. Reduce heat to low; place all the potatoes and garlic cloves in steamer basket and cover. Cook until tender, about 15 minutes. Run potatoes and garlic cloves through a food mill (or mash by hand) into a medium saucepan set over low heat. Add 1/4 cup buttermilk and stir until incorporated. Add more buttermilk until desired consistency is reached. Toss in butter pieces, stir, and serve immediately.
Two Potato Mash

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