You’ll get a blast of vitamin C from this light and tasty drink.
SERVES: 1
PREP TIME: N/A
COOK TIME: N/A
Ingredients:
1/4 cup vegetable juice, such as V8 1/2 cup orange juice 1 orange, peeled and sectioned 8 ice cubesDirections:
Combine and blend ingredients until smoothNutritional Information
| Calories | 134 |
| Fat | 2% (< 1g) |
| Carbohydrate | 90% (32g) |
| Protien | 8% (3g) |
| Fibre | 3g |
| Iron | 1 mg |
| Calcium | 86 mg |
| Folate | 85 mcg |
| Vitamin C | 157mg |
Tomato Crush
