Tomato Crush

You’ll get a blast of vitamin C from this light and tasty drink. SERVES: 1 PREP TIME: N/A COOK TIME: N/A
1/4 cup vegetable juice, such as V8 1/2 cup orange juice 1 orange, peeled and sectioned 8 ice cubes
Combine and blend ingredients until smooth
Nutritional Information
Calories 134
Fat 2% (< 1g)
Carbohydrate 90% (32g)
Protien 8% (3g)
Fibre 3g
Iron 1 mg
Calcium 86 mg
Folate 85 mcg
Vitamin C 157mg
Tomato Crush

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