A touch of fresh ginger gives this peach blend a surprise twist.
SERVES: 1
PREP TIME: N/A
COOK TIME: N/A
Ingredients:
1/2 cup peaches, peeled and sliced (or canned peaches, drained) 1 cup low-fat vanilla frozen yogurt 1/4 cup mango juice 1/2 teaspoon grated fresh gingerDirections:
Combine and blend ingredients until smoothNutritional Information
| Calories | 320 |
| Fat | 22% (8g) |
| Carbohydrate | 70% (59g) |
| Protien | 8% (7g) |
| Fibre | 2g |
| Iron | 1mg |
| Calcium | 217 mg |
| Folate | 15 mcg |
| Vitamin C | 11 mg |
Ginger Peach Passion
