Depression & Stress During Pregnancy
Pregnancy and motherhood can be extremely stressful times. The most important issue with stress and depression is that you must realize that this can happen to anyone, no mater who you are or how strong you think you might be.
DONT HESITATE TO SPEAK TO SOMEONE
Even women who are rich and famous - like Brooke Sheilds - have fought their way through it. There are ways to treat these issues and it is important that you realize what the signs are so you can get help as soon as possible.
The other method is to try and prevent this from happening, stay stress free.