A low-fat, heart healthy version of this traditional comfort food
Makes 6 servings.
Ingredients:
- 4 cups thinly sliced raw potatoes
- 1 onion
- 1 tablespoon chopped parsley (optional)
- 3 tablespoons whole grain flour
- 1/8 teaspoon pepper
- 1 1/2 teaspoons salt
- 3 tablespoons low cholesterol margarine
- 1 1/2 cups skim milk
Nutritional Information
| Calories | 147.1 |
| Fat | 5.9g |
| Carbohydrate | 19.8g |
| Protien | 4.2g |
1. Layer potatoes and onions in casserole, sprinkling flour between each layer.
2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers.
3. Bake 1 hour covered at 350° F. Remove cover and bake additional 30 minutes.
Low Cholesterol Scalloped Potatoes
