Healthy Pregnancy Quiz

Question 1 of 10

Women who smoke generally take twice as long to fall pregnant

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Women who are over 35 and are pregnant are placing a greater risk on themselves and their baby

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Too much folic acid during and prior to your pregnancy will cause many complications to you and your baby.

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Most non prescription medicines are safe to be taken during your pregnancy

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You don’t need to avoid caffeine, cigarette smoke or drugs during your pregnancy.

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If you were underweight before your pregnancy then you should try and eat as much as you can to gain weight early on in your pregnancy

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Your additional daily calorie intake during pregnancy should be:

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Calcium is very important during pregnancy, it helps your baby to grow strong bones, teeth, a healthy heart, nerves, and muscles, normal heart rhythm and blood clotting abilities. The recommended amount of calcium you should get each day is:

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Fish is very healthy for you. It contains many nutrients and vitamins which will benefit you and your baby and so it is safe to eat all kinds of fish during pregnancy.

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If you are suffering from placenta previa then it is safe to exercise during pregnancy.