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Home : Articles : Pregnancy Nutrition : Recipes : Soup & Salad Recipes : Ginger Peach Passion

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Ginger Peach Passion

Nutritional Information
Calories 320
Fat 22% (8g)
Carbohydrate 70% (59g)
Protien 8% (7g)
Fibre 2g
Iron 1 mg
Calcium 217 mg
Folate 15 mcg
Vitamin C 11 mg

A touch of fresh ginger gives this peach blend a surprise twist.

SERVES: 1
PREP TIME: N/A
COOK TIME: N/A

Ingredients:

1/2 cup peaches, peeled and sliced (or canned peaches, drained)
1 cup low-fat vanilla frozen yogurt
1/4 cup mango juice
1/2 teaspoon grated fresh ginger

Directions:

Combine and blend ingredients until smooth

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