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Home : Articles : Pregnancy Nutrition : Recipes : Vegetable Recipes : Creamy Elbows with Cheese

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Creamy Elbows With Cheese

Nutritional Information
Calories 320
Fat 20% (7g)
Carbohydrate 58%
Protien 22%
Fibre N/A
Iron 2mg
Calcium 228mg
Folate 10mcg

SERVES: 4
PREP TIME: N/A
COOK TIME: N/A

Ingredients:

3 cups low-sodium chicken broth
2 cups uncooked elbow noodles
1 cup light ricotta cheese
2 tablespoons grated Romano cheese
2 tablespoons grated Parmesan cheese
1/4 teaspoon ground nutmeg
Salt and freshly ground black pepper, to taste

Directions:

Bring chicken broth to a boil in a medium saucepan. Add the elbow noodles and cook until tender and liquid is almost absorbed, about 8 minutes. Cover and keep warm.

Place ricotta cheese in a food processor or blender and pulse until glossy and smooth, about 3 minutes. Pour ricotta into noodles and mix well. Stir in Romano and Parmesan cheeses and nutmeg. Season with salt and pepper to taste.

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