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Banana Berry Delight

Nutritional Information
Calories	246
Fat	17% (7g)
Carbohydrate	69g
Protien	9% (8g)
Fibre	7g
Iron	3mg
Calcium	141mg
Folate	61 mcg
Vitamin C	80mg

Tip: For the best texture, use only frozen berries when making this smoothie.

SERVES: 1
PREP TIME: N/A
COOK TIME: N/A

Ingredients:

1 small banana, peeled
1 cup frozen mixed berries
1/2 cup vanilla soy milk
2 teaspoons lemon juice
1/2 cup low-fat vanilla frozen yogurt

Directions:

Combine and blend ingredients until smooth

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Banana Berry Delight